Some of us don’t feel like athletes. Some of us don’t feel worthy enough to have a coach. Some of us don’t feel like we should be out there because we’re not good enough, fast enough, etc. The solution to these mental blocks? Pretend to be someone else. “Fake it until you make it.” Dr. Simon Marshall and Lesley Paterson are here to help you win the brain fight with their new book, The Brave Athlete.
Do These Workouts to Surge-Proof Your Swim Start
Training By Dr. John PostJun 20, 2018
Dear Coach: Should I Do An Ironman?
Ironman By Jonathan CaneJun 20, 2018
Mark Allen’s Top 5 Recovery Tricks for Athletes
Training By Mark AllenJun 19, 2018
Swim Vocabulary 101
Getting Started By Sara McLartyJun 19, 2018