2015 Triathlete Buyer’s Guide: Nutrition

By Bethany Mavis • Published

GU Energy Gel

$1.25, Guenergy.com
The draw: Fuel on the move

Energy gels are ideal for easy-to-digest energy mid-workout or race, and GU is the originator of the concept. With 15 flavor options, ranging from salted watermelon to caramel macchiato, there’s always one to suit your mood, and the blend of carbohydrates and electrolytes in each 100-calorie packet will keep you fueled. Added antioxidants and amino acids protect muscles from tissue damage and delay muscle fatigue.
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