In this video Dr. Jordan Metzl discusses the iliotibial band or I.T. Band Syndrome. This is a pervasive issue in runners and very treatable.
Are Your Running Shoes Too Tight?
Training By Jordan D. Metzl, M.D.Nov 2, 2016
The Importance Of Strengthening Your Rotator Cuff
Training By Jordan D. Metzl, M.D.Oct 27, 2016
Should You Race Through The Pain?
Injury Prevention By Jordan D. Metzl, M.D.Sep 29, 2016
How To Treat And Prevent A Hip Stress Fracture
Injury Prevention By Jordan D. Metzl, M.D.Aug 18, 2016