Dr. Jordan Metzl explains how to spot, treat and prevent one of the most common running-related injuries: shin splints.
Is your Post-Workout Soreness The Good Kind or the Bad Kind?
Training By Jordan D. Metzl, M.D.Apr 13, 2017
Minimize Injury With The 5% Rule
Injury Prevention By Jordan D. Metzl, M.D.Feb 3, 2017
How To Treat And Prevent Forearm Strain
Training By Dr. Jordan Metzl, M.D.Feb 2, 2017
Prevent Quad Strains With These 4 Exercises
Injury Prevention By Jordan D. Metzl, M.D.Jan 26, 2017