In this video Dr. Jordan Metzl identifies the different types of shoulder pain that tend to plague runners and triathletes, and offers strategies for treatment and strengthening.
You’re Not Crazy—Exercise-Induced Headaches Are a Real Thing
Training By Jordan D. Metzl, M.D.May 3, 2017
Six Exercises To Build Core Strength
Injury Prevention By Jordan D. Metzl, M.D.May 1, 2017
Is your Post-Workout Soreness The Good Kind or the Bad Kind?
Training By Jordan D. Metzl, M.D.Apr 13, 2017
Minimize Injury With The 5% Rule
Injury Prevention By Jordan D. Metzl, M.D.Feb 3, 2017