In this video Dr. Jordan Metzl identifies the different types of bad back pain that typically plague endurance athletes and explains which means of treatment are most effective.
Is your Post-Workout Soreness The Good Kind or the Bad Kind?
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Minimize Injury With The 5% Rule
Injury Prevention By Jordan D. Metzl, M.D.Feb 3, 2017
How To Treat And Prevent Forearm Strain
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Prevent Quad Strains With These 4 Exercises
Injury Prevention By Jordan D. Metzl, M.D.Jan 26, 2017